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  • Writer's pictureMin Jeon

Finding Balance at AWC: Relieving the Symptoms of Vertigo






Have you ever experienced a sudden spinning sensation, accompanied by dizziness and a loss of balance? If so, you might have encountered vertigo, a common condition that can significantly disrupt daily life. It can come on suddenly and the intensity of symptoms can range from mild to severe. Vertigo affects millions of people worldwide and can be caused by various factors. While there are various treatment approaches, acupuncture has gained recognition as an effective therapy for relieving vertigo symptoms. In this blog, we will explore what vertigo is, some common symptoms, and share the potential benefits of acupuncture in treating this turbulent condition.





What Is Vertigo?



Vertigo is not a disease in itself, but rather a symptom of an underlying health condition. It is characterized by a false sensation of movement, such as spinning, rocking, or swaying, even when the person is stationary. It occurs due to a disturbance in the inner ear or the brain's balance-processing mechanisms, which are responsible for maintaining equilibrium.





Common Symptoms of Vertigo


The symptoms of vertigo can vary depending on the underlying cause, but some common symptoms include:



Spinning or Whirling Sensation:

This is the hallmark symptom of vertigo. It often feels like the room is spinning or that you are spinning even when you're still. The spinning sensation can be mild or severe and last varied lengths of time.


Dizziness:

Vertigo is often accompanied by a general feeling of dizziness or lightheadedness. You may feel unsteady on your feet, as if you're about to fall or lose your balance.


Loss of Balance and Difficulty with Coordination:

Vertigo can disrupt your equilibrium and make it difficult to maintain balance. You may feel as if you're swaying or tilting, making it challenging to walk or perform daily activities and can cause you to feel like you're losing control over your movements.


Sensitivity to Motion:

Individuals with vertigo may become more sensitive to certain types of motion, such as turning your head or changing positions quickly. These movements can trigger or worsen the spinning sensation and dizziness.


Nausea and Vomiting:

Many people with vertigo experience nausea and may even vomit, especially during severe episodes. The dizziness and spinning sensation can trigger an upset stomach and a feeling of queasiness that may lead to vomiting.


Abnormal Eye Movements:

Certain types of vertigo can cause abnormal eye movements, known as nystagmus. Your eyes may involuntarily jerk or move rapidly from side to side, which can contribute to the feeling of spinning.


Sensitivity to Light and Visual Stimuli:

Some people with vertigo may become more sensitive to light or certain visual stimuli, leading to eye discomfort or increased dizziness.


Blurred Vision:

Vertigo can sometimes cause blurred vision, making it difficult to focus clearly on objects.


Hearing Changes:

Some people with vertigo may experience hearing loss or ringing, buzzing, or other noises in the ears, known as tinnitus. These symptoms may occur before, during, or after a vertigo episode.


Sweating:

Some individuals with vertigo may experience excessive sweating, particularly during episodes of intense spinning or dizziness.


Anxiety:

Due to the unsettling and disorienting nature of the condition, anxiety can often be a symptom of vertigo. It can make individuals feel a loss of control over their body and surroundings and can induce fear and anxiety. Many symptoms including, the sudden spinning sensation, difficulty maintaining balance, abnormal eye movement, nausea, vomiting and the sense of a loss of control of the body can be distressing and cause anxiety.



It's important to note that these symptoms can vary from person to person, and their severity and duration may also differ depending on the underlying cause of vertigo. If you experience any of these symptoms, it is recommended to consult with a healthcare professional for a proper diagnosis and treatment.




Possible Causes of Vertigo



Benign Paroxysmal Positional Vertigo (BPPV):

Small calcium crystals in the inner ear disrupt the fluid balance, leading to vertigo episodes.


Meniere's Disease:

A disorder affecting the inner ear, characterized by recurring episodes of vertigo, hearing loss, tinnitus (ringing in the ears), and a feeling of fullness in the affected ear.


Vestibular Neuritis:

Inflammation of the vestibular nerve, typically caused by a viral infection.


Labyrinthitis:

Inflammation of the inner ear, usually due to a viral infection.


Migraine-Associated Vertigo:

Certain migraines can cause vertigo as one of their symptoms.


Trauma or Head Injury:

A blow to the head or injury to the inner ear can result in vertigo.







Potential Benefits of Acupuncture for Vertigo



Regulation of Blood Flow:

Acupuncture may help improve blood circulation, including blood flow to the inner ear and brain. This increased circulation may potentially assist in reducing inflammation and enhancing healing processes.


Modulation of Neurotransmitters:

Acupuncture may potentially influence the central nervous system, including the brain and spinal cord. By stimulating specific acupuncture points, it may affect the transmission of nerve signals and potentially promote the release of endorphins and other neurotransmitters that may have an effect on the brain's balance-processing mechanisms, thereby potentially alleviating vertigo symptoms.


Reduction of Stress and Anxiety:

Stress and anxiety can exacerbate vertigo symptoms. Acupuncture may potentially promote relaxation, reduce stress, and improve overall emotional well-being. By addressing the emotional component, acupuncture may potentially alleviate vertigo symptoms.


Decreasing Muscle Tension:

Tense muscles in the neck, shoulders, and jaw can contribute to vertigo symptoms. Acupuncture may potentially help relax tense muscles and reduce tension, potentially relieving the dizziness and discomfort.


Comprehensive Approach:

Acupuncture practitioners take a comprehensive approach to treatment, considering the individual as a whole rather than focusing solely on the symptoms. They aim to restore balance and harmony within the body, which may potentially have positive effects on vertigo symptoms.







Vertigo can be a distressing and debilitating condition. While medical interventions and lifestyle modifications are commonly used to treat vertigo, acupuncture is gaining attention and recognition as an effective therapy for relieving vertigo symptoms. Acupuncture may potentially help alleviate symptoms, promote relaxation, restore balance within the body and enhance overall well-being. Finding relief from vertigo is possible, and with the right treatments, you may regain control and restore balance to your life.




If you are seeking relief from vertigo and are considering acupuncture as a potential treatment, we encourage you to reach out to us at Acupuncture and Wellness Clinic. Our licensed acupuncturist, Dr Min K. Jeon, is a highly skilled and knowledgeable acupuncturist with decades of experience in the field. Her knowledge extends far beyond the traditional practice of acupuncture. She employs a comprehensive approach that combines acupuncture with various complementary therapies to treat vertigo, allowing her to extensively address not only the physical symptoms but also the underlying imbalances contributing to vertigo. Dr. Min tailors a treatment plan to each individual, taking into account their specific situations, conditions and needs. With her expertise and comprehensive approach, she aims to achieve the most optimal results and has had great success in relieving symptoms of vertigo. If you would like to set up a free consultation with Dr. Min to discuss your concerns and a potential treatment plan, please contact us at Acupuncture and Wellness Clinic. We look forward to helping you restore your balance.


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